Do I wear a bra to the spa?
Underwear: Most spas provide robes and towels, but you’ll still want to wear underwear underneath. Opt for comfortable, breathable options like sports bras and briefs. For massages and body treatments, ideally you disrobe completely (that means underwear, too). Most spas offer paper panties to wear during body treatments (like scrubs, wraps, or self-tanning)—they don’t cover much, but enough to provide a modicum of modesty.For individuals who plan on having a full body massage and are comfortable with removing clothing, the standard is to keep your undergarments on. It’s a good idea not to remove all of your clothing unless your therapist has requested you do so.Many people prefer to keep their underwear on during a massage, while others prefer to be nude. It’s up to you. Women usually remove their bras to allow the massage therapist to work on the back and shoulder area without getting massage oil or lotion on the bra.If you prefer to keep some clothing on during the massage, opt for undergarments that are comfortable and won’t interfere with the treatment. A simple pair of briefs, a thong, or seamless underwear are good choices. For women, a sports bra or a wireless bralette can provide comfort without the hassle of underwear.For massages and body treatments, ideally you disrobe completely (that means underwear, too). Most spas offer paper panties to wear during body treatments (like scrubs, wraps, or self-tanning)—they don’t cover much, but enough to provide a modicum of modesty.
What to wear to the spa on your period?
To stay comfortable and confident, consider the following: Use a tampon or menstrual cup: These internal products collect blood effectively and prevent leakage while in water. Opt for period swimwear: Designed with absorbent, leak-proof layers, these garments offer added protection and peace of mind. Even diluted, blood may escape once you move or stand, especially in warmer, more active water like a hot tub. To stay comfortable and confident, consider the following: Use a tampon or menstrual cup: These internal products collect blood effectively and prevent leakage while in water.Professional swimmers often use products like tampons or menstrual cups to absorb blood and prevent leaks. Elite swimmers may also use birth control to shift their periods. While water pressure can temporarily slow the flow of menstruation, your period doesn’t stop in the water, so some form of protection is necessary.
How long is it safe to sit in a Jacuzzi?
It’s generally recommended that you spend no more than three-quarters of an hour to an hour in hot tubs. However, realistically, a limit of between 15 and 30 minutes is what you should stick to if you want to be safe. Also, consider how you feel and adapt how long you spend in a hot tub accordingly. As a general rule of thumb, most hot tub sessions last between 15 and 45 minutes. If after 45 minutes you want to keep soaking, we recommend stepping out for a bit to give your body a break. Hydrate, rest and then enter the spa again.
What to wear to a luxury spa?
The first thing to note is that spas want their guests to be as comfortable as possible, so non-restrictive garments (such as yoga bottoms, lounge pants, T-shirts, sweatshirts and hoodies) are encouraged at most resorts. Most spas want you to be comfortable and relaxed, so arrive wearing loose, comfortable clothing like gym clothes, yoga pants and t-shirts. Once you are changed, you’ll be spending most of your time in a robe anyway!Wear Comfortable Undergarments Choose a supportive bra that allows for easy movement and doesn’t dig into your skin. Wearing the right undergarments will ensure that you feel comfortable and confident throughout your spa experience.
What does a man wear under the robe at a spa?
Many spas will give you the choice between wearing your own underwear, paper knickers, or nothing. Your therapist will tell you what’s expected. The important thing to remember, though, is that you don’t have to expose any bit of you that you’re not comfortable exposing. Wear as much or as little clothing as you’d like during the massage. When it’s time for your appointment, feel free to take off some, all, or none of your clothing. Most people dress down to their underwear for the first time, while others are completely fine being naked under the massage blanket.It’s a good idea not to remove all of your clothing unless your therapist has requested you do so. Removing too much clothing can create an uncomfortable situation for both you and your massage therapist. Another important thing to avoid during a massage is making noises.Some people prefer to keep their underwear on during the treatment, which is totally fine. If you’re wearing a bra, it would probably be beneficial to remove this so the therapist can work on your back properly. You will always be sufficiently covered with a blanket or large towel at all times for your comfort.In general, you should wear either swimwear or underwear. If your booked treatment requires full or partial nudity, you will be given time to undress before the treatment starts. There is more on this later.