Is a 60 minute massage worth it? It depends on the severity and nature of your pain points. A 60-minute massage can definitely provide relief and improve circulation in the targeted areas. However, for chronic pain or deeper issues, a…
What do you wear for a spa day? This depends on what treatments you have booked and the facilities you would like to use. In general, you should wear either swimwear or underwear. If your booked treatment requires full or…
What is full body therapy? body therapy massage is today’s modern approach to full-body relaxation and rejuvenation. It is a gentle full-body massage that can help release muscle knots, and it’s also a good choice for relaxing fully during a…
What happens at a spa day? The most common spa treatments are massages, manicures/pedicures and facials. However, you might also see offered such treatments as a body scrub/exfoliation, a fingers or toes file & polish (like a mini manicure or…
What are the three most popular spa treatments? This article is going back to basics with the three most common spa services — massage, facials, and body therapy — and how they impact the skin. This article is going back…
What treatment is most common in a spa? This article is going back to basics with the three most common spa services — massage, facials, and body therapy — and how they impact the skin. A typical spa package includes…
What is the most popular spa treatment and why? Massages: This classic spa treatment can help clients unwind, reduce stress, and improve muscle tension. Swedish massage is often considered the most relaxing due to its gentle, flowing strokes that aim…
What is full body therapy? Body therapy massage is today’s modern approach to full-body relaxation and rejuvenation. It is a gentle full-body massage that can help release muscle knots, and it’s also a good choice for relaxing fully during a…
What is the best order for a spa day? Choose the Right Order While the spa team can assist you with this, it’s a good idea to come in with an idea of what you want. For example, if you’re…
What is a luxury spa facial? A luxury facial is a unique pampering treatment for the face that typically involves a series of steps designed to deeply cleanse, exfoliate, hydrate, and rejuvenate the skin. Luxury spas offer a wide range…