Can you go to a spa day on your own?
A solo spa visit provides the perfect opportunity for self-care. After the many challenges of lockdown, it’s important to carve out some regular ‘you time’ for relaxation, reflection and a little indulgence. Most spas want you to be comfortable and relaxed, so arrive wearing loose, comfortable clothing like gym clothes, yoga pants and t-shirts. Once you are changed, you’ll be spending most of your time in a robe anyway!It’s perfectly normal to go to the spa alone and ultimately, it’s recommended to get the most relaxation out of the experience, so why not treat yourself and celebrate your well-being this Singles’ Day.While spas may have been largely stereotyped as a place only women enjoy, this is far from the reality. In truth, a large majority of men probably love to indulge in a spa experience.The first thing to note is that spas want their guests to be as comfortable as possible, so non-restrictive garments (such as yoga bottoms, lounge pants, T-shirts, sweatshirts and hoodies) are encouraged at most resorts.A casual, easy-to-remove outfit is ideal since you’ll likely be changing into a robe or swimwear soon after your arrival. Think of a loose-fitting dress, soft leggings, or a comfortable tracksuit.
What do you wear for a spa day?
Swimsuit: Essential for pools, saunas, and hot tubs. Change of Clothes: Comfortable attire for after your treatments or if the spa has a gym, you could bring some spare gym clothes too. Footwear: Easy-to-remove shoes or flip-flops are handy. Hair Ties: To keep your hair out of the way during treatments. Spas want their guests to be as comfortable as possible, so if you would prefer to arrive in non-restrictive garments, such as gym wear or lounge wear then that will be absolutely fine. After this, you will change and spend most of your time in a robe anyway.It’s best to wear loose-fitting, dark clothes to the spa, as you might be covered in oils and creams when leaving. Most spas will provide you with a robe, towel, disposable underwear, and slippers or slops – however, they should communicate any clothing that you need to bring with you such as swimwear.Wear Comfortable Undergarments Choose a supportive bra that allows for easy movement and doesn’t dig into your skin. Wearing the right undergarments will ensure that you feel comfortable and confident throughout your spa experience.Don’t stress about what to wear under your robe. If you want to wear loose-fitting clothing under your robe, you’re more than welcome. Keep in mind that the spa can get warm, so don’t layer up too much! If you plan on relaxing in the thermal pool, wear a swimsuit or trunks under your robe.
What happens at a spa day?
Alternatively, you may prefer to treat yourself with a massage, facial, or pedicure, book a session of body treatments, or simply relax your body and mind amid the calm and peaceful surroundings. Spa days also offer full flexibility, and your itinerary can be tailored to suit your specific needs. A spa bath is a spa treatment that usually takes place in a private treatment room, and will be just for you, or for you and your partner. The bathing experience will certainly feel more luxurious than your one at home.The most common spa treatments are massages, manicures/pedicures and facials. However, you might also see offered such treatments as a body scrub/exfoliation, a fingers or toes file & polish (like a mini manicure or pedicure) or a scalp massage. Find out more in our treatment guides.While spas may have been largely stereotyped as a place only women enjoy, this is far from the reality. In truth, a large majority of men probably love to indulge in a spa experience.A spa date is romantic as well as relaxing. The pampering of massages, facials, saunas and pools help you connect more intimately as a couple. You are refreshed personally and also get a boost of energy. You both get an entire day off in the lap of luxury, almost like a tiny dream holiday.Yes, both parties can often choose different treatments during a spa day for two. Most of the spa packages we offer allow recipients to tailor their experience to their individual preferences. This ensures that both individuals can enjoy their preferred treatments, and have a relaxing time together.
Why is spa so expensive?
The therapist is serving only you, and expects to make enough money to make a living doing massages. So the biggest cost of the service is the human time that the therapist invests into you, which is the reason spa services will seem expensive if you compare to discretionary spendings such as restaurants and cinema. The massage therapy industry is booming and is a great way to earn a living. People like going to massage therapists, one of the main reasons massage therapy is a growing industry. With good reason: Massage can be an effective treatment for back pain and headaches, stress relief, anxiety relief, and improved sleep.