Can I do a spa day on my own?
The idea of treating ourselves to a spa day is balanced by the fact it’s good for us to take time out from our busy lives and look after ourselves, mentally, physically and spiritually. Being alone without thinking of another person gives you the space to check in and see how you really feel. On your spa day, you can immerse yourself in that book you’ve been meaning to read, join an exercise class, go for a run, hire a bike, work out in the gym, practise mindful walking in the grounds, or spend the whole days snoozing – you’re the boss, it’s totally up to you.
How to surprise someone with a spa day?
Pair the gift card with a handwritten note or a small basket of spa essentials like scented candles and skincare products to make the gesture extra special. Another idea is to book a relaxing spa day for her at a nearby Tattva Spa location. Create a Gift Basket For instance, if the voucher is for a spa day, you could include scented candles, bath salts, and a soft towel. This turns the gift voucher into a complete experience, and adds an extra layer of excitement from the moment receive the gift until the day they can use the voucher!
What not to do before a spa day?
Have light meals before your spa day to keep comfortable during treatments. If opting for exfoliation, skip shaving 24 hours before to avoid skin irritation. To maximize aromatherapy benefits, skip using perfumes beforehand. Leave your jewelry at home to prevent misplacement during your spa experience. Some spas offer outdoor Jacuzzis and hot tubs, which can be a great way to enjoy some time in the fresh air, while staying nice and cosy. Hydrotherapy pool: These pools harness the wellness properties of water, with invigorating jets that help to relax the muscles and soothe away any tensions.Benefits of a spa The combination of heat, buoyancy and powerful jet massage work to increase circulation by dilating blood vessels, relieve joint stress by reducing your weight when floating in hot water as well as soothing tension from tired and sore muscles.The most common spa treatments are massages, manicures/pedicures and facials. However, you might also see offered such treatments as a body scrub/exfoliation, a fingers or toes file & polish (like a mini manicure or pedicure) or a scalp massage. Find out more in our treatment guides.A relaxation beauty spa for women uses different massage therapies. These include Swedish, deep tissue, aromatherapy and hot stone massages. All of these are perfect for reducing tension and improving blood flow and relaxation.
How to decorate for a spa day?
Scatter plants, leaves and flowers. Unless you are going truly Zen, get lots of plants or flowers to freshen up your home spa. Pair with smooth pebbles or colored glass vessels and interesting spa-type décor pieces. Keep your table centerpiece calming and minimalistic. If you’ve ever wondered what the most popular service in a spa is, let’s just say it’s the one that makes clients sigh with relief and whisper, Take my money. Spoiler alert: It’s massage therapy, and it’s not even close. But hey, facials and body wraps are putting up a good fight for that second-place ribbon.Turn your living room into a spa sanctuary by setting up a serene atmosphere with candles, calming music, and aromatherapy. Provide guests with face masks, cucumber slices, and fluffy robes to create an at-home spa time experience. Offer cucumber citrus water and herbal teas to add to the relaxation.Offer Some Quirky New Services & Treatments One way to make your spa unique is to offer treatments that are not commonly found in other spas. Consider offering services such as hot stone massage, aromatherapy, reflexology, and cupping.
What is a spa bathroom?
Dreaming of a luxury bathroom with amenities on par with those at your favorite spa? These bathing beauties boast fabulous features such as steam showers, luxury fixtures, freestanding soaking tubs and more (not to mention style to spare). What should I put in my spa bathroom? Add fresh greenery like houseplants or fresh flowers. Eucalyptus is a favorite! A romantic shower curtain, luxurious towels, scented candles and a bathtub tray to hold your favorite bath goodies while you’re soaking.