Can a couple’s spa day improve intimacy?
Spa treatments like massages release oxytocin, the “love hormone” that promotes feelings of closeness and intimacy. Couples benefit from releasing oxytocin by sharing a massage or other treatments, which helps reduce stress and increase feelings of happiness. A couples massage is a therapeutic spa treatment where two people receive massages simultaneously in the same room, performed by two massage therapists. It’s a shared experience designed to help couples relax, relieve stress, and strengthen their bond through shared relaxation.With treatments such as body massages, aromatherapy, or flower baths together, couple spas create an ideal romantic atmosphere for celebrating special moments or simply enjoying quality time together.
Are spa days good for couples?
Spend quality time together with a luxurious spa day for two! Perfect as an anniversary gift for a happy couple, these experiences pamper two people with opulent treatments, from deep tissue massages to facials. Unwinding at a spa with a partner is truly memorable and guaranteed to be something special. As the name suggests, a spa day is a day (or half-day) of relaxing and enjoyment. Everyone will have their own style of relaxation, their own preferences and their own needs. For some it will simply be about lounging in a hot tub or sauna. For others it will involve a full body massage, head massage or both.
What is an intimate spa?
Differing from traditional wellness facilities, a private SPA provides exclusive intimacy. No more queues or the fear of encountering strangers—everything is designed to ensure a relaxing and personal experience. The idea of treating ourselves to a spa day is balanced by the fact it’s good for us to take time out from our busy lives and look after ourselves, mentally, physically and spiritually. Being alone without thinking of another person gives you the space to check in and see how you really feel.Once your treatments are complete, you can spend the rest of your spa day using the health and fitness facilities included as part of your package. You can have a dip in the pool, detox in the sauna, unwind in the relaxation room, or get your heart pumping in the gym* – it’s completely up to you.
What not to do before a spa day?
Before your spa day, avoid using any harsh skin products that might react with spa treatments. It’s also a good idea to exfoliate a day before, so your skin is primed to absorb the full benefits of any lotions or oils used during massages and treatments. The most common spa treatments are massages, manicures/pedicures and facials. However, you might also see offered such treatments as a body scrub/exfoliation, a fingers or toes file & polish (like a mini manicure or pedicure) or a scalp massage.Choose the Right Order While the spa team can assist you with this, it’s a good idea to come in with an idea of what you want. For example, if you’re getting a massage and a facial, it’s usually a good idea to schedule the facial after the massage. This is because oils are often used during massages.Before and After a Day’s Work Or, after a long work day, the spa is very handy for releasing stress before dinner. It’s also a great spot to unwind while keeping up with the family.In this context, here are some common things that happen in a spa: Massages: Many spas offer massages, which involve a trained therapist using their hands, fingers, and sometimes other tools to manipulate the muscles and soft tissues of the body. Massages can help relieve tension and promote relaxation.
What happens in a ladies spa?
The most common spa treatments are massages, manicures/pedicures and facials. However, you might also see offered such treatments as a body scrub/exfoliation, a fingers or toes file & polish (like a mini manicure or pedicure) or a scalp massage. According to recent reports, neurotoxins, laser hair removal, body sculpting, dermal fillers, and microneedling continue to be the most popular med spa treatments in the US. This trend is likely to continue, with other in-demand services — like IV treatments and chemical peels — growing in popularity.