Are spa days worth it?
Decrease Stress and Anxiety Whether you deal with frequent or occasional stress or anxiety, a spa day might be just what you need. Relaxing at the spa is an effective way to rest your mind and body. Whether you’re getting a massage or detoxing in the sauna, various spa treatments provide a sense of calmness. For General Relaxation and Stress Relief If your primary objective is relaxation, a monthly spa visit is usually perfect. Monthly treatments let you replenish without stretching your finances too far. To help with relaxation, mood, and mental clarity, these treatments could include facials and gentle massages.A Spa Party is essentially a few therapists on-site to provide massages, facials, body treatments, manis pedis, etc. These are usually priced for your budget and we design the day for you according to treatments and schedule.The most common spa treatments are massages, manicures/pedicures and facials. However, you might also see offered such treatments as a body scrub/exfoliation, a fingers or toes file & polish (like a mini manicure or pedicure) or a scalp massage.If you’re asking, “What are men’s services at a spa? The answer is… all of them! The most popular being massages. With different modalities available, there is a massage that is exactly right for what ails you. At Spa Minérale, we offer a menu of Wellness Massages.
What to wear at a spa?
Most spas want you to be comfortable and relaxed, so arrive wearing loose, comfortable clothing like gym clothes, yoga pants and t-shirts. Once you are changed, you’ll be spending most of your time in a robe anyway! Underwear: Most spas provide robes and towels, but you’ll still want to wear underwear underneath. Opt for comfortable, breathable options like sports bras and briefs.This depends upon which treatments you have booked and the facilities you will be using. In general, you should wear swimwear or underwear underneath a robe. You may well spend much of your day switching between the swimming pool, jacuzzi or steam room, so it makes sense to have your swimwear already on.Swimwear & Clothing Towel and robe are included in the cost of a Thermae Welcome, treatment, and Spa Package. Swimwear should be worn in all public areas. We do not provide footwear and advise that you bring your own for use around the Spa. Please note that we also have slippers for sale.