Are spa breaks worth it?
A lot of people might go on a spa break for a special occasion, but I can definitely see the wellbeing benefits of having a spa break or spa treatment on a regular basis. It’s about downtime, and having a treatment that’s good for your body is only going to make you feel better moving forward. Once your treatments are complete, you can spend the rest of your spa day using the health and fitness facilities included as part of your package. You can have a dip in the pool, detox in the sauna, unwind in the relaxation room, or get your heart pumping in the gym* – it’s completely up to you.A spa treatment for two hours is not an exaggerated version of a regular massage. It covers a wide array of services, from rest of particular muscles or areas of the body to offer the deepest level of relaxation, detoxification, and revitalization of the entire being.
What happens in a ladies spa?
The most common spa treatments are massages, manicures/pedicures and facials. However, you might also see offered such treatments as a body scrub/exfoliation, a fingers or toes file & polish (like a mini manicure or pedicure) or a scalp massage. Depending on the facility, you can expect to enjoy services like massage, facials, hydrotherapy, and other restorative body treatments. There may be a steam room, sauna, or pool that are also available for use during your visit. Day spas are geared toward comfort, and every need will be addressed while you are there.
Do men go on spa breaks?
Male spa treatments can offer real benefits, such as soothing dry skin or loosening up tight muscles. The leisure facilities available at spas also provide a great way to relax. Facilities vary between spas but often include a swimming pool, steam room or sauna, and hydrotherapy pool. A men’s spa provides a variety of relaxing grooming and personal care services specifically for men. These spas offer a range of treatments like massages, facials, manicures, and hair removal, all designed to help men unwind and take care of their appearance.