What is a cocoon session?
The Cocoon Wellness Pod System combines red light therapy, both dry heat and far infrared heat with an optional vibratory massage, aromatherapy, and salt air for the ultimate body transformation and relaxation experience. The Cocoon POD is a personalized POD with healthy wellness exercise features such as built-in active-exercise system and dual radiant heat & dry heat sauna/vibration massage system designed for full body comfort and active-exercise, weight management and relaxation.Increase Metabolism As your core temperature rises, your body works harder to cool itself. That process burns calories. With the Cocoon Infrared Wellness Pro, you can burn up to 300 calories in a single session.Delivering a range of wellness benefits, the Cocoon can improve physical and mental performance whilst reducing excess water and toxins in the body and burning potentially upwards of 600 calories while relaxing. You feel a connection between mind and body, resulting in improved mental focus and acuity.HOW DOES THE COCOON WELLNESS SYSTEM ASSIST IN WEIGHT LOSS? Infrared heat has been proven to aid in weight loss by heating your core temperature and increasing metabolic rate. Much like moderate exercise, it increases in blood flow and heart rate and helps you burn calories.Cocoon Wellness Pod Features Through exposure to infrared heat, joints become more supple, muscles are relieved, and body flexibility increases. The sweat induced by dry heat exposure opens pores to release toxins and accept treatments.
Do you wear clothes in a cocoon pod?
Clients may wear loose-fitting clothes, athletic clothing, swimwear, undergarments, or in the nude (clients will be laying on a towel during the session). Note: although the Cocoon sauna POD will produce ambient dry heat within the chamber, the main advantage of the sauna session comes from the infrared rays. COTTON IS THE BEST OPTION Choose pure or high cotton content items to wear in the sauna, such as an oversized t-shirt, a cotton wrap, baggy yoga pants, or light and comfortable shorts and tank top. Make sure your chosen cotton clothing is loose-fitting, and that it allows good air movement against the skin.