What to wear in a hotel spa?
Most spas want you to be comfortable and relaxed, so arrive wearing loose, comfortable clothing like gym clothes, yoga pants and t-shirts. Once you are changed, you’ll be spending most of your time in a robe anyway! SPA offers a wide range of benefits, from stress management to improved skin health. These treatments become even more effective when combined with aromatic oils and thermal waters, providing an opportunity to reduce stress and relax the body.A spa is a fancy hotel or resort, especially one that offers health and beauty treatments or is located near a natural mineral spring. If you like being pampered, you might treat yourself to a day at a spa.Spa session consists of good massage under pleasant aroma, calm ambience, relaxing oils, soothing music and a pampering bath.The most common spa treatments are massages, manicures/pedicures and facials. However, you might also see offered such treatments as a body scrub/exfoliation, a fingers or toes file & polish (like a mini manicure or pedicure) or a scalp massage. Find out more in our treatment guides.
Do you have to take your clothes off for a spa day?
This depends on what treatments you have booked and the facilities you would like to use. In general, you should wear either swimwear or underwear. If your booked treatment requires full or partial nudity, you will be given time to undress before the treatment starts. I usually recommend wearing a t-shirt and yoga pants/sweatpants/shorts. It’s common to be barefoot during the session, but if you prefer socks, you’re free to leave socks on, or I have some for you to borrow if your feet get cold. And always feel free to ask for a blanket!
Do you wear undergarments at a spa?
When preparing for a spa day, it’s important to wear comfortable undergarments. Opt for underwear that fits well and doesn’t cause any discomfort or restrictions. Breathable options are ideal, as they provide a smooth and comfortable base for your clothes. Most spas want you to be comfortable and relaxed, so arrive wearing loose, comfortable clothing like gym clothes, yoga pants and t-shirts. Once you are changed, you’ll be spending most of your time in a robe anyway!Wear Comfortable Undergarments Choose a supportive bra that allows for easy movement and doesn’t dig into your skin. Wearing the right undergarments will ensure that you feel comfortable and confident throughout your spa experience.Wear non-restrictive clothes choosing loose-fitting and comfortable clothing is key for a relaxing spa experience. Look for clothes that allow for easy movement and offer comfort.There are no rules on what you should wear to your spa day, but we recommend something comfortable – you are coming to relax, so you do not need to wear formal attire or anything that may be uncomfortable or restrictive! That goes for your underwear too – comfy is the name of the game here.
Do I wear a bra to the spa?
Some people prefer to keep their underwear on during the treatment, which is totally fine. If you’re wearing a bra, it would probably be beneficial to remove this so the therapist can work on your back properly. If it’s comfortable, most people remove all their clothes except underwear or swimwear. These clothes should fit well and not restrict movement during the session. Your therapist may remove some clothing depending on the massage technique.Everyone’s flow is different, so if you’re uncomfortable or sensitive to touch, request gentle and relaxing over firm. Be sure to wear a tampon, sanitary pad, or period underwear and let the therapist know how heavy your flow is that day.
What is a spa bath?
A spa bath refers to a bathtub equipped with jets that circulate water, providing a relaxing and therapeutic experience. Spa baths are designed to offer hydrotherapy benefits, helping to relieve muscle tension and promote relaxation. A spa is a location where mineral-rich spring water (sometimes seawater) is used to give medicinal baths. Spa health treatments are known as balneotherapy. The belief in the curative powers of mineral waters and hot springs goes back to prehistoric times.Spa is one of Belgium’s most popular tourist destinations, being renowned for its natural mineral springs, and production of Spa mineral water, which is exported worldwide.The origins of spa – ‘Spa’ is an acronym of the Latin phrase ‘Salus per Aquam’, meaning ‘health from water’. Spa’ is named after the Belgian village, Spa, where hot mineral springs were used by Roman soldiers to treat aching muscles and wounds from a battle.Etymology. Spa, a place in Belgium that has a natural mineral spring and health resort.