What is Konga gym class?
KONGA® is a 50 minute easy-to-follow, mood-elevating, high intensity fusion of Boxing, Cardio, Dance and Sculpting set to the hottest beats. KONGA® is the all-in-one workout that will torch calories, tone up your bod, make your soul smile & inject your body with an endorphin overload. How is KONGA® different to ZUMBA®? ZUMBA® is a Latin-Inspired Workout with atleast 70% of the Workout being Latin with tracks such as Salsa, Merengue, Bachata, Samba & Soca. Konga® is a total body workout with at least 70% Boxing, Hip Hop, Afro, Cardio & Toning (Such as floor work). Konga has no Latin influence.