What time of day is best for spa?
Generally, 15-20 minutes is the perfect amount of time to soak no matter what time of day. Just 15 minutes a day can make a difference in the quality of your life. It is best to soak between 15-30 minutes at one time. Occasionally, you can go for 45 minutes to 1 hour, but try not to do this too often. Go with your comfort level, the more you use your hot tub, the more you will know the right time to soak, for your body and mind.
What not to do before a spa day?
A good tip is also to avoid poking and prodding your skin or nails in the days leading up to a treatment, as it may interfere with the technician’s services. If you’ve booked any exfoliation treatments, do not shave less than 24 hours or more before your appointment. Yes, it is generally recommended to shave before a body scrub, as this can help to remove any dead skin cells and debris that may be trapped in the hair follicles.Should I shave before my spa service(s)? We recommend allowing several hours between shaving and receiving any service that involves an exfoliation (body services, scrubs, facial) to decrease the risk of skin irritation or discomfort.You do not need to shave your bikini line for a massage. We only ask that you are clean and comfortable. Feel free to wear your body hair however you please.It is not important to shave before a massage. Your therapist doesn’t care or even notice.
Are spa days worth it?
First and foremost, a relaxing spa visit is the best way to de-stress and calm your mind. No matter the treatment, you’re going to notice that your mind immediately begins to feel at ease the moment you enter the spa. From here, you can finally treat yourself to a rare and highly deserved moment of “me” time. Punctuality: enhance your relaxation by arriving early. Communication is key: speak up about your comfort and treatment preferences. Digital detox: keep the spa a quiet zone for all. Health first: share any health-related information with your therapist. Respect time: adhere to the spa’s cancellation policy.
Should I bathe before spa?
In conclusion, while there are no strict rules, showering or bathing before a massage is generally a good idea. It helps cleanse your skin, relax your mind, and optimize your massage experience. While you can shower after a massage, waiting at least 2-3 hours allows your body to fully benefit from the oils. You can take a lukewarm shower (skip the hot water) a few hours after the massage. Remember to use a gentle cleanser to rinse off any excess oil, but stay away from harsh soaps and scrubbing.Removal of Excess Oil Massage oils and lotions can leave your skin feeling greasy. Showering after your session can help remove excess oil, preventing any potential skin irritations or blemishes, especially if you have acne-prone or sensitive skin.