Do you wear a bra under a robe at spa?
Underwear: Most spas provide robes and towels, but you’ll still want to wear underwear underneath. Opt for comfortable, breathable options like sports bras and briefs. This depends upon which treatments you have booked and the facilities you will be using. In general, you should wear swimwear or underwear underneath a robe. You may well spend much of your day switching between the swimming pool, jacuzzi or steam room, so it makes sense to have your swimwear already on.For most spa treatments, you can keep on your swimming costume or underwear. If you are having a back massage, you can wear knickers. Some treatments, such as Reiki and shiatsu, are done through your clothes. If in doubt as to what’s expected, ask when you book your treatment or spa day.There are no rules on what you should wear to your spa day, but we recommend something comfortable – you are coming to relax, so you do not need to wear formal attire or anything that may be uncomfortable or restrictive! That goes for your underwear too – comfy is the name of the game here.For private hot tubs, wear comfortable and functional swimwear of your choice. Public and communal spas often require swimwear that aligns with hygiene guidelines—this means no non-swimwear clothing or heavily decorated garments.Swimsuit: Essential for pools, saunas, and hot tubs. Change of Clothes: Comfortable attire for after your treatments or if the spa has a gym, you could bring some spare gym clothes too. Footwear: Easy-to-remove shoes or flip-flops are handy. Hair Ties: To keep your hair out of the way during treatments.
Can you wear a bra in a spa?
Wear Comfortable Undergarments Choose a supportive bra that allows for easy movement and doesn’t dig into your skin. Wearing the right undergarments will ensure that you feel comfortable and confident throughout your spa experience. Don’t worry about taking off clothes for a massage. To help the massage therapist relieve pain, expose your skin. However, some clients prefer to keep their underwear or socks on. Remember that whatever makes you comfortable during this time is fine.It’s up to you. Women usually remove their bras to allow the massage therapist to work on the back and shoulder area without getting massage oil or lotion on the bra. If your problem area is your low back, hips, buttocks, or groin, tight-fitting or large underwear can sometimes get in the way of massage work.For afull body massage, most people undress to theirunderwear or go nude, depending on theircomfort level, and themassage therapist keeps you covered with a drape. Arrive inloose-fitting clothing to easily slip off before relaxing on themassage table at the spa.Do feel free to ask what you should take off and leave on, as Spas can vary in their policies. Generally if they provide a Robe, it’s safe to say they expect you to disrobe. So why get naked (or nearly naked) for a Facial? Mainly it’s to increase your own comfort level and therefore your enjoyment of the Facial.
Should I shave before a full body scrub?
Yes, it is generally recommended to shave before a body scrub, as this can help to remove any dead skin cells and debris that may be trapped in the hair follicles. A good tip is also to avoid poking and prodding your skin or nails in the days leading up to a treatment, as it may interfere with the technician’s services. If you’ve booked any exfoliation treatments, do not shave less than 24 hours or more before your appointment.Yes, it is generally recommended to shave before a body scrub, as this can help to remove any dead skin cells and debris that may be trapped in the hair follicles. Shaving also helps to ensure that the scrub is evenly applied and can penetrate the skin more effectively.
What to wear inside a spa?
Most spas want you to be comfortable and relaxed, so arrive wearing loose, comfortable clothing like gym clothes, yoga pants and t-shirts. Once you are changed, you’ll be spending most of your time in a robe anyway! A white fluffy spa robe might be a famous symbol of spa days, but if you’re constantly worrying about leaks, they can also be a source of anxiety. For that reason, there’s nothing stopping you wearing an outfit you feel more at ease in, such as cosy leggings and a top while exploring the spa.Comfortable Clothing for Ultimate Relaxation Since you’ll be lying down for most of the treatment, comfort is key. Wear loose-fitting, comfortable clothes that allow you to fully relax. It’s your time to unwind, so make sure your outfit doesn’t distract you from that.Wear Non-Restrictive Clothes Choosing loose-fitting and comfortable clothing is key for a relaxing spa experience. Look for clothes that allow for easy movement and offer comfort.
Should I shave before a spa?
Should I shave before my spa service(s)? We recommend allowing several hours between shaving and receiving any service that involves an exfoliation (body services, scrubs, facial) to decrease the risk of skin irritation or discomfort. Use a gentle exfoliating scrubs for your bikini line and pubic area prior to shaving. We recommend staying away from harsh chemicals or exfoliants that are too aggressive for the sensitive skin in your pubic area. Typically a sugar based scrub with natural oils is common to use.