Are spa days good for couples?
Whether it’s going for a morning swim, indulging yourself in a couple’s massage, exploring the grounds of a luxury country spa, sipping champagne in a hot tub or indulging in fine food and drink, a couple’s spa break is the perfect way to recharge your batteries with the person you love. A spa date is romantic as well as relaxing. The pampering of massages, facials, saunas and pools help you connect more intimately as a couple. You are refreshed personally and also get a boost of energy. You both get an entire day off in the lap of luxury, almost like a tiny dream holiday.While spas may have been largely stereotyped as a place only women enjoy, this is far from the reality. In truth, a large majority of men probably love to indulge in a spa experience.Spa session consists of good massage under pleasant aroma, calm ambience, relaxing oils, soothing music and a pampering bath.A 2 hour massage is the ultimate relaxing escape from stress with time for a full body massage and specific work on areas that require more attention.
How much time to spend in a spa?
The general advice is that you should spend no longer than 30 minutes in your spa at one time. The good news is that you can leave the spa, hydrate and regulate your body temperature before having another 30-minute relaxation session. This can be a great way to reduce stress. It can be before or after a workout, in the morning before work, before bed, or on the weekend with friends. No matter what time of day, give yourself a 15-minute break to relax in your spa.
How to wear your hair for a spa day?
How should you wear your hair in a spa? If you have long hair, we find it is best to wear it tied back – whether that is in a high ponytail or messy bun. You can wear it down if you prefer, but we find that long hair can get in our faces – and that is not relaxing! Wearing comfortable clothing is essential. I prefer loose-fitting attire that’s easy to change in and out of. Most spas provide robes and slippers, but having personal items can improve comfort. Bringing a bathing suit is a good idea if the spa offers amenities like hot tubs or saunas.When preparing for a spa day, it’s important to wear comfortable undergarments. Opt for underwear that fits well and doesn’t cause any discomfort or restrictions. Breathable options are ideal, as they provide a smooth and comfortable base for your clothes.Underwear: Most spas provide robes and towels, but you’ll still want to wear underwear underneath. Opt for comfortable, breathable options like sports bras and briefs.Wear Non-Restrictive Clothes Choosing loose-fitting and comfortable clothing is key for a relaxing spa experience. Look for clothes that allow for easy movement and offer comfort.
What does a woman wear to a spa day?
Most spas want you to be comfortable and relaxed, so arrive wearing loose, comfortable clothing like gym clothes, yoga pants and t-shirts. Once you are changed, you’ll be spending most of your time in a robe anyway! The first thing to note is that spas want their guests to be as comfortable as possible, so non-restrictive garments (such as yoga bottoms, lounge pants, T-shirts, sweatshirts and hoodies) are encouraged at most resorts.Most spas want you to be comfortable and relaxed, so arrive wearing loose, comfortable clothing like gym clothes, yoga pants and t-shirts. Once you are changed, you’ll be spending most of your time in a robe anyway!What should I wear to a massage? It is best to wear comfortable, loose-fitted clothing to your treatment. I tend to wear my gym clothing, as it’s easy to slip on and off and is super comfortable.For most spa treatments, you can keep on your swimming costume or underwear. If you are having a back massage, you can wear knickers. Some treatments, such as Reiki and shiatsu, are done through your clothes. If in doubt as to what’s expected, ask when you book your treatment or spa day.Whole body massages for men and women: You will be asked to remove your clothing but not underwear, your therapist will leave the room whilst you get undressed. You will be given a large towel to cover yourself with and asked to lie down on the couch (before the therapist re-enters the room).