What is a full body massage UK?
A full body massage will typically include the back, legs, arms, head, shoulders, and feet. While body-to-body massage can be a deeply satisfying and beneficial experience, it is important to be aware of potential risks and take necessary precautions.
How often should you get a massage?
A massage every week or every two weeks would be ideal but not realistic for every person. We also have to remember that regular massages are important to help prevent injury, pain and tension build up in the muscle fibres and for de-stressing/relaxing the mind and body. Massage Therapy Session Depending on your needs, the massage therapist will massage either the full body (except private areas) or only specific areas that need attention, such as especially tight muscles. Remember to breathe normally. Table massage usually lasts between 30 and 90 minutes.
How much should I tip for a 1 hour massage?
A good rule of thumb for tipping in the massage industry is between 15% and 20% of the total service cost, which is the standard practice in the broader service industry. This range is widely accepted as a standard gesture of appreciation for satisfactory to excellent service, and is a perfectly acceptable tip. Because a massage therapist or aesthetician is providing a service, you should tip them in addition to the cost of your service.The Standard Tipping Rate 15-20% – The general rule of thumb for most spa and wellness services, including massages. If your massage was good, stick to 15%. If it was amazing, bump it up to 20%.