Which massage is best for full body?
Swedish Massage. A quintessential relaxation technique, Swedish massage involves gentle to firm pressure, long strokes, kneading, and circular movements to relieve muscle tension. It promotes blood circulation, aids in lymphatic drainage, and induces a profound sense of relaxation. Massage also helps improve flexibility by loosening up muscles that may have become stiff over time. This is the most popular type of spa service, and there are many different types of massages from which you can choose.
Do you wear clothes for full body massage?
For a full-body massage, you can opt to keep your pants on or go completely in the buff. During the massage, your therapist is likely to ask you to turn over.