Do you wear undergarments at a spa?
Many people prefer to keep their undergarments on during a massage, while others prefer to be completely nude. It’s completely up to you. When it comes to what to wear to a massage appointment, comfort is typically the priority. Plan on wearing clothing that is easy to take off and put back on by yourself. Since massage therapists use oil during massages, loose-fitting clothing is often a good choice to avoid getting oils on your clothes.Removing too much clothing can create an uncomfortable situation for both you and your massage therapist. Another important thing to avoid during a massage is making noises.For individuals who plan on having a full body massage and are comfortable with removing clothing, the standard is to keep your undergarments on. It’s a good idea not to remove all of your clothing unless your therapist has requested you do so.What should I wear to a massage? It is best to wear comfortable, loose-fitted clothing to your treatment. I tend to wear my gym clothing, as it’s easy to slip on and off and is super comfortable.
What do you wear to Bannatyne Spa?
Therapists are trained to respect client’s modesty at all times; for facials we recommend you remove your upper body clothing; for massages please leave underwear on. You will be covered by a towel throughout the treatment. If you are uncomfortable removing any items of clothing, then don’t do so and make sure your massage therapist knows this before the session starts. However, following their instructions will maximize your massage’s benefits. If it’s comfortable, most people remove all their clothes except underwear or swimwear.Take It All Off (Or Don’t) For massages and body treatments, ideally you disrobe completely (that means underwear, too). Most spas offer paper panties to wear during body treatments (like scrubs, wraps, or self-tanning)—they don’t cover much, but enough to provide a modicum of modesty.Most spas want you to be comfortable and relaxed, so arrive wearing loose, comfortable clothing like gym clothes, yoga pants and t-shirts. Once you are changed, you’ll be spending most of your time in a robe anyway!OPTION #1: Leave it all covered It is possible to receive a massage fully clothed. Your massage therapist can perform your massage service regardless of attire. While they will still be able to work on your body, you may miss out on the thoroughness that comes when your therapist addresses the whole muscle, end-to-end.
Should I shower after spa?
Should you shower after a massage? While you can shower after a massage, waiting at least 2-3 hours allows your body to fully benefit from the oils. You can take a lukewarm shower (skip the hot water) a few hours after the massage. So, what’s the best timing for a massage in relation to your meals? It is generally recommended to eat a light meal or snack about 1 to 2 hours before your massage session. This allows enough time for your body to digest the food and ensures that you have enough energy during the massage.It is generally recommended to eat a light meal or snack about 1 to 2 hours before your massage session. This allows enough time for your body to digest the food and ensures that you have enough energy during the massage. Opt for easily digestible foods like fruits, vegetables, or a small portion of lean protein.
Can you wear a bra in a spa?
Wear Comfortable Undergarments Choose a supportive bra that allows for easy movement and doesn’t dig into your skin. Wearing the right undergarments will ensure that you feel comfortable and confident throughout your spa experience. Most spas want you to be comfortable and relaxed, so arrive wearing loose, comfortable clothing like gym clothes, yoga pants and t-shirts. Once you are changed, you’ll be spending most of your time in a robe anyway!Underwear: Most spas provide robes and towels, but you’ll still want to wear underwear underneath. Opt for comfortable, breathable options like sports bras and briefs.Don’t stress about what to wear under your robe. If you want to wear loose-fitting clothing under your robe, you’re more than welcome. Keep in mind that the spa can get warm, so don’t layer up too much! If you plan on relaxing in the thermal pool, wear a swimsuit or trunks under your robe.Breathable options are ideal, as they provide a smooth and comfortable base for your clothes. Choose a supportive bra that allows for easy movement and doesn’t dig into your skin. Wearing the right undergarments will ensure that you feel comfortable and confident throughout your spa experience.
Do you take off your clothes at a spa?
For massages and body treatments, ideally you disrobe completely (that means underwear, too). Most spas offer paper panties to wear during body treatments (like scrubs, wraps, or self-tanning)—they don’t cover much, but enough to provide a modicum of modesty. Don’t stress about what to wear under your robe. If you want to wear loose-fitting clothing under your robe, you’re more than welcome. Keep in mind that the spa can get warm, so don’t layer up too much! If you plan on relaxing in the thermal pool, wear a swimsuit or trunks under your robe.The first thing to note is that spas want their guests to be as comfortable as possible, so non-restrictive garments (such as yoga bottoms, lounge pants, T-shirts, sweatshirts and hoodies) are encouraged at most resorts.Although most spas recommend you strip-down for your treatment to increase the comfort factor, it is not mandatory. Every spa should offer you a robe and slippers upon your arrival, so how you choose to lay under the covers is entirely up to you. Tipping is discretionary not obligatory.