What are the three most popular spa treatments?
This article is going back to basics with the three most common spa services — massage, facials, and body therapy — and how they impact the skin. Spas are good for a variety of reasons. They offer relaxation, stress relief, skincare, body care treatments, and overall wellness.spa therapy combines hydrotherapy, balneotherapy, patient education, nutrition and physical therapy as the main modalities used. In combination, spa therapy has been shown to be clinically beneficial for a variety of common health conditions.Because spa salons offer many types of treatments, including massages, “spa” is a broader term than “massage. Typically, spas offer massages for relaxation purposes but they also other pampering services like facials, manicures, and pedicures.Among all the physical benefits of spa, there is one significant benefit: it enhances happiness. Massages and spas are known to release serotonin, a hormone associated with happiness, in your body. This not only applies during the spa session but also extends to the following days.
What treatment is most common in a spa?
Luxury spas offer a wide range of treatments to cater to your specific needs and preferences. The most common categories of treatments include massages, facials, and body wraps. Visitors are expected to cover up using a robe/dressing gown between treatments and when in the spa’s public areas and must wear swimwear while enjoying the venue’s Jacuzzi and steam room facilities.For massages and body treatments, ideally you disrobe completely (that means underwear, too). Most spas offer paper panties to wear during body treatments (like scrubs, wraps, or self-tanning)—they don’t cover much, but enough to provide a modicum of modesty.Although most spas recommend you strip-down for your treatment to increase the comfort factor, it is not mandatory. Every spa should offer you a robe and slippers upon your arrival, so how you choose to lay under the covers is entirely up to you. Tipping is discretionary not obligatory.Most spas want you to be comfortable and relaxed, so arrive wearing loose, comfortable clothing like gym clothes, yoga pants and t-shirts. Once you are changed, you’ll be spending most of your time in a robe anyway!