What is included in a spa day?
Facilities vary depending on the venue but traditionally include a pool and some sort of thermal experience, whether this is a jacuzzi, sauna or steam room. spa treatments are designed to help enhance the relaxation and will include anything from massages and facials to manicures and pedicures. Using the hydrotherapy and sauna facilities before (and not after) a massage, gives the therapeutic oils and lotions used in your treatment the chance to work their nourishing magic on the skin. Spa therapists recommend leaving products to sink in for an hour or two after your treatment for maximum benefit.