What is the best time to visit Sopwell House spa?
It is personal preference and totally up to you when to visit. From our own personal experience the spa is generally more busy during the summer months. You have the option of visiting cottonmill spa as a day guest as part of a spa package, or you can visit as part of your stay at sopwell house hotel. There are two distinct and separate areas within the spa. Cottonmill spa is somewhere to unwind, with its swimming and vitality pools, gym, heat experiences, and terrace area.
What does a woman wear to a spa day?
In general, you should wear swimwear or underwear underneath a robe. You may well spend much of your day switching between the swimming pool, jacuzzi or steam room, so it makes sense to have your swimwear already on. Spas want their guests to be as comfortable as possible, so if you would prefer to arrive in non-restrictive garments, such as gym wear or lounge wear then that will be absolutely fine. After this, you will change and spend most of your time in a robe anyway.
Do you wear clothes for full body massage?
For a full-body massage, you can opt to keep your pants on or go completely in the buff. You’ll find that most massage therapists are very skilled at protecting your modesty and making you feel comfortable; you’ll never have to uncover anything you’d rather not. During the massage, your therapist is likely to ask you to turn over. For example, when they have finished working on your back and are now ready to begin working on your arms or front of your legs.The back is one of the most requested areas in any massage. It’s where many people carry stress, tension, and discomfort from sitting, standing, or physical activity. Therapists focus on the upper, middle, and lower back to release tightness and improve mobility. The neck and shoulders are another high-tension zone.