Does Sopwell House have a spa?
Nourish your soul with relaxation at the spa, with two distinct areas: Cottonmill and The Club at Cottonmill offering their own unique experiences. A serene winter escape, including access to The Club at Cottonmill, a treatment, a winter cocktail and dinner in The Brasserie, and a stay in one of our Plush or Chic rooms.
How often should I go to a spa?
If your primary objective is relaxation, a monthly spa visit is usually perfect. Monthly treatments let you replenish without stretching your finances too far. To help with relaxation, mood, and mental clarity, these treatments could include facials and gentle massages. Don’t use your phone in treatment areas; spas are meant to be serene and technology-free. Don’t eat heavy meals or drink alcohol right before your treatment; it can reduce your comfort and the effectiveness of the treatment. Don’t be late, as it cuts into your service time and disrupts the schedule.Avoid Heavy Meals and Alcohol Eating a heavy meal or consuming alcohol before a day spa visit can make you feel uncomfortable and less able to enjoy your treatment. Opt for a light snack and stay hydrated with water or herbal tea. Refrain from Loud Conversations Spas are designed to be quiet and serene.
What do you do at a spa day?
The most common spa treatments are massages, manicures/pedicures and facials. However, you might also see offered such treatments as a body scrub/exfoliation, a fingers or toes file & polish (like a mini manicure or pedicure) or a scalp massage. Depending on the facility, you can expect to enjoy services like massage, facials, hydrotherapy, and other restorative body treatments. There may be a steam room, sauna, or pool that are also available for use during your visit. Day spas are geared toward comfort, and every need will be addressed while you are there.