What not to do before a spa day?
If you’re running late, call ahead to inform the spa. They may be able to accommodate you, but it’s not always guaranteed. Avoid heavy meals and alcohol eating a heavy meal or consuming alcohol before a day spa visit can make you feel uncomfortable and less able to enjoy your treatment. Making day spa visits a part of your routine ensures you prioritize your health. It’s a chance to focus on your physical well-being, recharge your emotional energy, and allow yourself to take a break from the hustle and bustle of daily life.Whether you’re planning your first date, celebrating an anniversary, or simply looking for a unique way to spend time with your loved one, a spa day offers relaxation, intimacy, and memorable moments unlike any other date.
What does an all day spa include?
Depending on the facility, you can expect to enjoy services like massage, facials, hydrotherapy, and other restorative body treatments. There may be a steam room, sauna, or pool that are also available for use during your visit. Day spas are geared toward comfort, and every need will be addressed while you are there. A spa day for couples allows both partners to decompress in a tranquil environment, helping them escape from the world’s weight for a few hours. The soothing atmosphere of a spa is designed to calm your nerves, allowing both of you to relax in each other’s company.
What do you wear to a Bannatyne spa?
What should I wear? Therapists are trained to respect client’s modesty at all times; for facials we recommend you remove your upper body clothing; for massages please leave underwear on. You will be covered by a towel throughout the treatment. If you are having a spray tan please wear loose dark clothing. It is most common for clients to completely undress for their massage, especially if it is a full body massage, where the therapist will be working across your whole body. However, it’s completely up to you what you want to wear; undress to your level of comfort.Your comfort and your therapist’s professional standards set the boundaries. There is no single right way to dress or undress for massage. Fully clothed, partially undressed or naked can all be correct.It’s up to you. Women usually remove their bras to allow the massage therapist to work on the back and shoulder area without getting massage oil or lotion on the bra. If your problem area is your low back, hips, buttocks, or groin, tight-fitting or large underwear can sometimes get in the way of massage work.Key Takeaways: Comfort is Key: Choose loose, comfortable clothing for before and after your massage. Less is More: You will be asked to undress to your comfort level for the massage.