What happens during a 2 hour massage?
Hour Massage – Your therapist will work the full body, as in the 60-minute treatment. The additional 30 minutes will allow your therapist to spend time on problem areas in the neck or back. Hour Massage – In addition to our 90-minute massage, your therapist will use hot steam packs and add gentle stretches. The benefits of a longer massage extend well beyond the session. Clients often report better sleep, less muscle soreness, and a deeper feeling of emotional release after 90-minute sessions. It gives your body and mind the time they need to shift into healing mode—and stay there.Full-body relaxation: In one hour, the therapist has enough time to cover your entire body while still focusing on problem spots like stiff shoulders or tight calves. Stress reduction: Research shows that a 60-minute massage lowers cortisol (the stress hormone) and increases serotonin, which improves mood.
What happens if I get hard during a full body massage?
Note: Most erections during massage are involuntary, normal physiological responses and do not indicate sexual intent. In the vast majority of cases, no verbal intervention is necessary, and the focus should remain on providing a safe, professional, and therapeutic session. Most people undress to their comfort level, typically keeping on underwear. You’ll always be professionally draped with sheets—only the area being worked on is exposed. Thai or Shiatsu massage? These are often done fully clothed, sometimes on a mat.Comfort is Key: Choose loose, comfortable clothing for before and after your massage. Less is More: You will be asked to undress to your comfort level for the massage. Personal Preferences Matter: Communicate your comfort level and preferences with your therapist.The answer is; it’s totally up to you. It’s your massage, and your therapist will likely tell you to; “…undress to your comfort level.
Should a massage therapist touch your breasts?
There are a number of so-called “sensitive areas” that massage therapists should not touch. The College of Massage Therapists has identified four sensitive areas, including: Breasts. Chest wall musculature. The massage itself begins with you laying down on the ground and ends sitting up. Beginning with your feet, slowing working up, ending with the skull. This style of massage includes therapy over your arms, hands & feet, neck & back, stomach, buttocks, and the area around the breasts.Dress down to your comfort level. A massage is all about your comfort, so do what feels right for you and your body. Rest assured that your massage therapist will keep your body covered up the entire time. If they’re not working on a particular area, it will stay covered up underneath a blanket or sheet.During a massage, certain body areas are typically avoided to prevent discomfort or potential injury. These include direct manipulation of the spine, the front of the neck, and any visibly injured or inflamed areas.A full-body massage may include massaging your back, hips (including the sides of your buttocks), and the back of your legs, but not your private parts. Most spas will keep your private areas well covered to preserve your decency.