What does an all day spa include?
Depending on the facility, you can expect to enjoy services like massage, facials, hydrotherapy, and other restorative body treatments. There may be a steam room, sauna, or pool that are also available for use during your visit. Day spas are geared toward comfort, and every need will be addressed while you are there. You will not need to get naked during your spa visit. You should wear whatever makes you comfortable during your visit, but some treatments will be most comfortable with as little clothing as possible. During a massage treatment, guests are required to leave their undergarments on at all times.It’s a good idea not to remove all of your clothing unless your therapist has requested you do so. Removing too much clothing can create an uncomfortable situation for both you and your massage therapist. Another important thing to avoid during a massage is making noises.Luxury spas offer a wide range of treatments to cater to your specific needs and preferences. The most common categories of treatments include massages, facials, and body wraps.Wear as much or as little clothing as you’d like during the massage. When it’s time for your appointment, feel free to take off some, all, or none of your clothing. Most people dress down to their underwear for the first time, while others are completely fine being naked under the massage blanket.For massages and body treatments, ideally you disrobe completely (that means underwear, too). Most spas offer paper panties to wear during body treatments (like scrubs, wraps, or self-tanning)—they don’t cover much, but enough to provide a modicum of modesty.
Is it okay to go to a spa alone?
You can focus on your goals and aspirations Whether you are setting targets for the New Year or are simply checking in with yourself, treating yourself to a solo spa break affords the chance to really reflect on where you are and where you’d like to be. The idea of treating ourselves to a spa day is balanced by the fact it’s good for us to take time out from our busy lives and look after ourselves, mentally, physically and spiritually. Being alone without thinking of another person gives you the space to check in and see how you really feel.