What to dress for a spa day?
The first thing to note is that spas want their guests to be as comfortable as possible, so non-restrictive garments (such as yoga bottoms, lounge pants, T-shirts, sweatshirts and hoodies) are encouraged at most resorts. Spas want their guests to be as comfortable as possible, so if you would prefer to arrive in non-restrictive garments, such as gym wear or lounge wear then that will be absolutely fine. After this, you will change and spend most of your time in a robe anyway.Many spas are clothing-optional, but you might want to check on that when you make your appointment. If you want makeup or special hair products or toiletries, bring those (but the spa should have basic hair products and toiletries; you only need to bring your own if you’re particular).Dress Appropriately Wear comfortable, loose-fitting clothing when visiting a. Most spas provide robes, slippers, and towels, but it’s good practice to bring a swimsuit if you plan to use the sauna, steam room, or pool.Guests must shower before using the jacuzzi, or sauna and after using the sauna. Entering and leaving the jacuzzi is only permitted via the steps or ladders provided. In the SPA area, guests must wear swimwear and slippers suitable for wet and slippery environments.Dress Appropriately Wear comfortable, loose-fitting clothing when visiting a. Most spas provide robes, slippers, and towels, but it’s good practice to bring a swimsuit if you plan to use the sauna, steam room, or pool. If enjoying a facial, remove your makeup, especially eye make up and mascara.
Should I shave before going to a spa?
Should I shave before my spa service(s)? We recommend allowing several hours between shaving and receiving any service that involves an exfoliation (body services, scrubs, facial) to decrease the risk of skin irritation or discomfort. Before your spa day, avoid using any harsh skin products that might react with spa treatments. It’s also a good idea to exfoliate a day before, so your skin is primed to absorb the full benefits of any lotions or oils used during massages and treatments.
Do I take all my clothes off before a massage?
Don’t worry about taking off clothes for a massage. To help the massage therapist relieve pain, expose your skin. However, some clients prefer to keep their underwear or socks on. Remember that whatever makes you comfortable during this time is fine. Here’s the quick answer: it’s completely up to you. Most massage therapists prefer you remove your bra, especially for a full-body session, because it makes it easier to glide smoothly across your back and shoulders. But the golden rule is always your comfort.For example, if you’re getting a Swedish massage, you will usually be asked to remove most of your clothing. This allows the massage therapist to use long, gliding strokes to reduce muscle tension and improve circulation. For a fast, seated-at-desk massage, however, you don’t need to take off any clothing.Comfort is Key: Choose loose, comfortable clothing for before and after your massage. Less is More: You will be asked to undress to your comfort level for the massage. Personal Preferences Matter: Communicate your comfort level and preferences with your therapist.It’s up to you. Women usually remove their bras to allow the massage therapist to work on the back and shoulder area without getting massage oil or lotion on the bra. If your problem area is your low back, hips, buttocks, or groin, tight-fitting or large underwear can sometimes get in the way of massage work.Some people prefer to keep their underwear on during the treatment, which is totally fine. If you’re wearing a bra, it would probably be beneficial to remove this so the therapist can work on your back properly.