Are hot springs healthy?
The elevated levels of sulfur in hot spring waters offer antifungal and antibacterial properties that can soothe and even help heal the skin. Soakers enjoy reduced stress levels. The many minerals in hot spring waters can help decrease daily stress. Detoxify, naturally. If you are one of the 46 million Americans affected by arthritis, soaking in your Hot Spring® spa can help ease your pain. Joint inflammation from arthritis causes swelling, pain and stiffness, often resulting in the loss of joint movement or function.Heat in general is relaxing, and applying it to localized pain such as back pain with a hot water bottle can relieve cramps, tense muscles, and many other types of aches. Whether it’s injury pain, muscular pain, nerve pain, or joint pain, a hot water bottle can help provide you with the relief that you’re looking for!
When to avoid hot springs?
Safety First: When to Be Cautious While hot springs offer many benefits, people with heart conditions should take precautions. Long or excessively hot soaks can place extra demand on the heart. If you have arrhythmias, unstable blood pressure, or advanced heart failure, consult your physician before soaking. With few exceptions, soaking is a safe and simple activity that can boost health naturally. Generally, hot spring soaking is not recommended for pregnant women, those with serious heart conditions and very young children.The naturally high temperatures of the spring water make the water unsafe for bathing, so think twice before you dip your toes in. Fortunately, there are other options at the park that make it possible to submerse yourself in the therapeutic waters at a safe temperature.