What not to wear in hot springs?
Drink plenty of water to stay hydrated throughout your visit. wear proper swim attire. No street clothes, underwear, pajamas, sweats, or anything deemed inappropriate as swimwear by staff is allowed in the pools. Fabric discoloration is possible. This depends upon which treatments you have booked and the facilities you will be using. In general, you should wear swimwear or underwear underneath a robe. You may well spend much of your day switching between the swimming pool, jacuzzi or steam room, so it makes sense to have your swimwear already on.
When to avoid hot springs?
Safety first: when to be cautious while hot springs offer many benefits, people with heart conditions should take precautions. Long or excessively hot soaks can place extra demand on the heart. If you have arrhythmias, unstable blood pressure, or advanced heart failure, consult your physician before soaking. Don’t soak when ill: if you have open wounds, a weakened immune system, or are pregnant, it’s wise to avoid hot springs to prevent complications or infections. Limit soak time: overexposure to hot temperatures can cause dizziness, dehydration, and fainting.