What are the benefits of ivy?
English ivy is an evergreen plant that offers some surprising benefits. As a houseplant, it may help to purify the air. When ingested, some research suggests that it may provide antioxidant and anti-inflammatory benefits. In addition, it appears to be useful in reducing cough related to colds and viral infections. English ivy might help thin mucus in the airways. This might improve lung function in people with breathing difficulty. English ivy might also have antioxidant effects.