What is Rena spa?
Our Spa is the ideal place for you to relax or stay active. We’ve created the ideal environment for guests to unwind and revive themselves. Our facilities include a deep relaxation room, swimming pool, invigorating spa pool, a rejuvenating steam room, and sauna. This article is going back to basics with the three most common spa services — massage, facials, and body therapy — and how they impact the skin.A hair spa is a treatment that helps enhance the overall quality of your hair. It can be used to treat a variety of issues, such as dandruff, dry scalp, and hair loss. It’s a great way to give your hair some much-needed TLC, and it’s something you can do on your own, without having to go to a salon.The most common spa treatments are massages, manicures/pedicures and facials. However, you might also see offered such treatments as a body scrub/exfoliation, a fingers or toes file & polish (like a mini manicure or pedicure) or a scalp massage. Find out more in our treatment guides.A spa bath refers to a bathtub equipped with jets that circulate water, providing a relaxing and therapeutic experience. Spa baths are designed to offer hydrotherapy benefits, helping to relieve muscle tension and promote relaxation.
Is spa treatment good for you?
Spas help to alleviate muscle aches and pains, thanks to hydrotherapy. The heat, buoyancy, and massage provided by a spa, heal your muscles from general soreness and improves overall mobility. Soaking in a spa 2-3 times per week is proven to be great for muscle recovery, especially for those who play sports. The massage techniques and the pressures used on the body during a spa session do so much to a tired body and restless soul. The aromatic oils used are customised which will help you relax, refresh and replenish.Luxury spas offer a wide range of treatments to cater to your specific needs and preferences. The most common categories of treatments include massages, facials, and body wraps.It works perfect for taking care of both physical and mental health. You can also view spa treatments as good as a ‘work out’ because it offers a similar end product like someone visiting the gym. The difference is you use far less energy in the spa. The most common spa treatment is a massage.Because spa salons offer many types of treatments, including massages, “spa” is a broader term than “massage. Typically, spas offer massages for relaxation purposes but they also other pampering services like facials, manicures, and pedicures.Massage stimulates the lymphatic system, which carries away the body’s waste products. It has been proved that massage releases a hormone called Serotonin that enhances the body and mind’s “feel good” state. When you receive a spa service, your mind, body and soul are in harmony.
Does spa have side effects?
While generally considered safe when done correctly, potential side effects of a hair spa include scalp irritation, dryness, or hair breakage, especially if harsh chemicals are used or the treatment is done too frequently. Is spa cream good for hair? Yes. It strengthens hair, reduces breakage, and enhances shine, making hair more resilient and less prone to fall. It helps to repair hair and scalp damage caused by styling, environmental stress, or chemical treatments.