What is the most requested service in a spa?
What are the most popular spa treatments? Popular choices vary by goal, but frequently booked services include oxygen facials to refresh and brighten skin, beer bath hydrotherapy for full-body relaxation, and infrared sauna sessions to encourage deep sweating. If your life is constantly busy, spa days are the ultimate form of relaxation. You can indulge in treatments and pampering sessions from soothing massages, revitalising facials, and full body treatments that leave you feeling fresh and renewed.Here are the most common spa services: Massages – relax tight muscles, reduce stress, and make you feel lighter. Facials – cleanse and refresh your face, leaving your skin glowing. Body scrubs – remove dead skin and make your whole body feel smooth.
What exactly happens at a spa?
The most common spa treatments are massages, manicures/pedicures and facials. However, you might also see offered such treatments as a body scrub/exfoliation, a fingers or toes file & polish (like a mini manicure or pedicure) or a scalp massage. For most spa treatments, you can keep on your swimming costume or underwear. If you are having a back massage, you can wear knickers. Some treatments, such as Reiki and shiatsu, are done through your clothes.
What should I expect during my first spa visit?
After check-in, you’ll receive a spa robe and slippers to help you relax before your treatment. You will then use the designated changing rooms and lockers to store your belongings securely. Even if you feel self-conscious in a robe and slippers, remember that everyone at the spa will be dressed in the same attire. Yep! But if you’re not comfortable you can always decline! Just because it’s a common practice or a providers area of expertise, does not mean it’s for everyone. It’s YOUR massage, and there’s no point in being uncomfortable during a massage session.Wear as much or as little clothing as you’d like during the massage. When it’s time for your appointment, feel free to take off some, all, or none of your clothing. Most people dress down to their underwear for the first time, while others are completely fine being naked under the massage blanket.