What is the most relaxing spa treatment?
For deep relaxation, consider hydrotherapy baths, infrared sauna, or aromatherapy massage. For muscle recovery, opt for targeted massage and add infrared heat. For skin health, book a facial tailored to your concerns or a body scrub and wrap to exfoliate and hydrate. Your lifestyle will largely influence the type of spa you choose. If relaxation and stress relief are your primary goals, any spa with hydrotherapy jets would be ideal. However, if fitness is also a priority, you might consider a larger swim spa that provides space for low-impact exercise in addition to relaxation.
How to choose the best spa?
Research the qualifications and credentials of the spa’s staff, including massage therapists, estheticians, and wellness practitioners. Look for spas that employ licensed professionals with extensive training and experience in their respective fields to ensure that you receive safe and effective treatments. The most common spa treatments are massages, manicures/pedicures and facials. However, you might also see offered such treatments as a body scrub/exfoliation, a fingers or toes file & polish (like a mini manicure or pedicure) or a scalp massage.