Does Victoria have natural hot springs?
Victoria is home to several wellness centres where naturally heated water from inactive volcanoes is drawn from below the earth’s surface into outdoor bathing pools. These geothermal springs provide a relaxing experience that will leave you refreshed and rejuvenated. Step into alba thermal springs & spa, a wellness destination on victoria’s mornington peninsula, for an exquisite hot springs bathing and spa experience. Nestled in native bushlands, alba offers a sanctuary from the everyday and provides a retreat for those in pursuit of rejuvenation.
How long should you soak in hot springs?
For water temps that exceed 104 degrees (the common temperature for a manufactured hot tub, for your body’s reference), try not to exceed a soak time of 15 to 20 minutes. Over do it: Soaking is not an endurance contest. We recommend getting out of the water for 5 minutes every 15 minutes or so. This largely depends on the temperature of the pool you’re in. You might need to get out more often in a hotter pool and less in a mild pool.Of course, you should stay cognizant of how long you’ve been in the water. The intense heat can cause dehydration, fainting, and even burns depending on the temperature, so stick to 10- or 15-minute soaks with breaks in between to allow your body temperature to return to normal.Duration of bathing depends on the temperatures of water, but generally it shall be around 3-10 minutes at one time, and can be extended to 15-20 minutes if you get used to it.
Do I have to shower after hot springs?
Don’t take a shower after you have finished bathing Medicinal components in the water will get washed off in the shower, and their effects will be reduced. Most find that it is beneficial to not shower after soaking so that the minerals remain on the skin. You’ll be surprised how soft your skin will feel.Don’t take a shower after you have finished bathing Medicinal components in the water will get washed off in the shower, and their effects will be reduced.