Do I wear a bra to the spa?
Here’s the quick answer: it’s completely up to you. Most massage therapists prefer you remove your bra, especially for a full-body session, because it makes it easier to glide smoothly across your back and shoulders. But the golden rule is always your comfort. It’s up to you. Women usually remove their bras to allow the massage therapist to work on the back and shoulder area without getting massage oil or lotion on the bra. If your problem area is your low back, hips, buttocks, or groin, tight-fitting or large underwear can sometimes get in the way of massage work.Removing too much clothing can create an uncomfortable situation for both you and your massage therapist. Another important thing to avoid during a massage is making noises. Sometimes when massages feel very good, or very intense, we start to make noises unknowingly.
What to serve at a kids spa party?
Finger foods scream spa party. Decorate a platter with one-bite appetizers, tea sandwiches and mini dessert recipes. Little hands won’t be able to resist snagging these off the table. Especially these cucumber canapes and mini cheesecake bites. Whether you’re hosting a Game Day party or a casual cocktail party with friends, kick off the festivities with appetizers galore—think: spinach-artichoke or buffalo chicken dip served with pita chips, air fryer chicken wings with blue cheese dipping sauce, pigs in a blanket, deviled eggs, and cheesy pull-apart bread.Keep the platter exotic but light with a selection of hummus, dips and veggies (carrot sticks, cucumbers, celery etc). You can also add pita breads, bread sticks and crackers. To make your spa party fancier, prepare a massive charcuterie board full of exotic cheeses, crackers, breads, grapes and raw, cut meat slices.