What’s the best thing to get at Woodhouse Day spa?
You’ll be sure to enjoy one of these services perfect for first-time spa-goers: Skin Barrier Renewal Facial, Swedish bBody Balance Massage, or a WH Luxury Hand or Foot Retreat. If you’ve ever wondered what the most popular service in a spa is, let’s just say it’s the one that makes clients sigh with relief and whisper, Take my money. Spoiler alert: It’s massage therapy, and it’s not even close. But hey, facials and body wraps are putting up a good fight for that second-place ribbon.
What is the best order for a spa day?
Choose the Right Order While the spa team can assist you with this, it’s a good idea to come in with an idea of what you want. For example, if you’re getting a massage and a facial, it’s usually a good idea to schedule the facial after the massage. This is because oils are often used during massages. Before your spa day, avoid using any harsh skin products that might react with spa treatments. It’s also a good idea to exfoliate a day before, so your skin is primed to absorb the full benefits of any lotions or oils used during massages and treatments.
Should you eat first or go to the spa?
It is generally recommended to eat a light meal or snack about 1 to 2 hours before your massage session. This allows enough time for your body to digest the food and ensures that you have enough energy during the massage. Opt for easily digestible foods like fruits, vegetables, or a small portion of lean protein. If you do not drink water after a massage, you may experience some short-term effects such as feeling thirsty or experiencing dry mouth. It is important to drink water after a massage to help your body flush out any toxins that may have been released during the massage.Showering immediately after a massage may reduce their effectiveness. Try to wait at least 1–2 hours before showering, unless advised otherwise by your therapist. Also, be mindful of deep tissue massage sessions—your muscles may be tender. A gentle rinse or warm bath later in the day is often more beneficial.