What to do instead of a spa day?

What to do instead of a spa day?

If you’re looking for alternatives to a spa experience, here are several options that can provide relaxation and self-care: home spa day: create a spa-like atmosphere at home. Use candles, essential oils, and soothing music. Take a long bath with bath salts or oils, and give yourself a facial with natural ingredients. A single use pass to the spa, without leaving your home. This is one time, mini version of our full spa day. A curated bundle for slowing down, getting pampered & sleeping well. Make a day of it- this is a multi-sensory experience to nourish body, mind & spirit.Differing from traditional wellness facilities, a private SPA provides exclusive intimacy. No more queues or the fear of encountering strangers—everything is designed to ensure a relaxing and personal experience.

What not to do before a spa day?

Before your spa day, avoid using any harsh skin products that might react with spa treatments. It’s also a good idea to exfoliate a day before, so your skin is primed to absorb the full benefits of any lotions or oils used during massages and treatments. The most common spa treatments are massages, manicures/pedicures and facials. However, you might also see offered such treatments as a body scrub/exfoliation, a fingers or toes file & polish (like a mini manicure or pedicure) or a scalp massage.Spa Treatments Offer More than Pampering Deep tissue and sports massage for quick and steady muscle recovery. Custom facials for thicker, oil-prone or shaving-sensitive skin. Scalp and back treatments that target often-neglected areas. Infrared sauna sessions for detox and circulation.

What exactly happens at a spa?

The most common spa treatments are massages, manicures/pedicures and facials. However, you might also see offered such treatments as a body scrub/exfoliation, a fingers or toes file & polish (like a mini manicure or pedicure) or a scalp massage. According to recent reports, neurotoxins, laser hair removal, body sculpting, dermal fillers, and microneedling continue to be the most popular med spa treatments in the US. This trend is likely to continue, with other in-demand services — like IV treatments and chemical peels — growing in popularity.

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