What is included in Bannatynes spa day?
It combines either a Bannatyne Energising Spa Facial or Swedish Back, Neck and Shoulder Massage completed with our blissful Scalp Massage. Included in your spa day is full use of the gym, swimming pool, hydrotherapy pool*, spa bath, sauna, steam room and aromatherapy room. Pampering is the primary goal of day spas, including here at Unique Day Spa. Traditional spas usually sit within a hotel or larger spa complex which offers overnight stays as part of the package and med spas are primarily used for the health of the body, such as the skin.spa treatments offer more than pampering deep tissue and sports massage for quick and steady muscle recovery. Custom facials for thicker, oil-prone or shaving-sensitive skin. Scalp and back treatments that target often-neglected areas. Infrared sauna sessions for detox and circulation.It’s Time to Relax! It’s not just about pampering—it’s about taking care of yourself, inside and out! From soothing massages to rejuvenating facials and calming saunas, full spa days are the ultimate way to unwind, boost your mood, and leave feeling refreshed.Understanding Spa Parties Typically include massages, facials, and manicures. But what makes spa parties so special? They offer a unique combination of social interaction and self-care, creating a perfect atmosphere for celebrating milestones or simply unwinding with loved ones.
What is included in a spa date?
Facilities vary depending on the venue but traditionally include a pool and some sort of thermal experience, whether this is a jacuzzi, sauna or steam room. Spa treatments are designed to help enhance the relaxation and will include anything from massages and facials to manicures and pedicures. Dress Appropriately Wear comfortable, loose-fitting clothing when visiting a. Most spas provide robes, slippers, and towels, but it’s good practice to bring a swimsuit if you plan to use the sauna, steam room, or pool. If enjoying a facial, remove your makeup, especially eye make up and mascara.There are no hard and fast rules when it comes to what to wear on your spa day. We would recommend remaining in your swimsuit, swim shorts or bikini with our robe over the top, but you could also dress in relaxed-fit clothes in-between dips in the indoor infinity pool or our indulgent outdoor hydrotherapy pool.This depends on what treatments you have booked and the facilities you would like to use. In general, you should wear either swimwear or underwear.Wear non-restrictive clothes choosing loose-fitting and comfortable clothing is key for a relaxing spa experience. Look for clothes that allow for easy movement and offer comfort. Some great options include: yoga pants.
What not to do before a spa?
Avoid Heavy Meals and Alcohol Eating a heavy meal or consuming alcohol before a visit can make you feel uncomfortable and less able to enjoy your treatment. Opt for a light snack and stay hydrated with water or herbal tea. Refrain from Loud Conversations Spas are designed to be quiet and serene. Eat Light Before Your Visit A heavy meal before your spa day can make you feel sluggish. Opt for something light, like fruit, yoghurt, or a salad, a couple of hours before your appointment. Heavy food may make it harder to relax, especially during massages or treatments that involve lying down.