What is a Scandinavian spa?
Nordic spa” is a collection of therapies based around thermal healing through steam and water. These treatments can range from traditional Finnish sauna to outdoor bathing. Spa Treatments Offer More than Pampering Deep tissue and sports massage for quick and steady muscle recovery. Custom facials for thicker, oil-prone or shaving-sensitive skin. Scalp and back treatments that target often-neglected areas. Infrared sauna sessions for detox and circulation.Korean Spas: These are built around holistic healing and communal wellness. The focus is on full-body rejuvenation through various heat therapies, hydrotherapy pools, and exfoliation treatments. Traditional American Spas: These emphasize individualized luxury and pampering.Spa Treatments Offer More than Pampering Deep tissue and sports massage for quick and steady muscle recovery. Custom facials for thicker, oil-prone or shaving-sensitive skin. Scalp and back treatments that target often-neglected areas. Infrared sauna sessions for detox and circulation.Indulge in a relaxing at-home spa day If you enjoy a little pampering but don’t want to leave home or spend a ton of money, setting up an at-home spa with facemasks, bubble baths, and soothing music is one of the best self-care tips for women on a budget.