What is a Scandinavian spa?
Nordic spa” is a collection of therapies based around thermal healing through steam and water. These treatments can range from traditional Finnish sauna to outdoor bathing. A full body massage is a form of massage therapy that involves massaging (almost! A full body massage will typically include the back, arms, head, shoulders, legs, calf and foot massage.Spa Treatments Offer More than Pampering Deep tissue and sports massage for quick and steady muscle recovery. Custom facials for thicker, oil-prone or shaving-sensitive skin. Scalp and back treatments that target often-neglected areas. Infrared sauna sessions for detox and circulation.A full-body massage may include massaging your back, hips (including the sides of your buttocks), and the back of your legs, but not your private parts. Most spas will keep your private areas well covered to preserve your decency.Some types, like swedish massage, are better for full-body relaxation. Other types, like deep tissue massage and traditional thai massages tend to be more aggressive and better for relieving muscle tension and pain.