Do I shower before a spa?
Be sure to come in fresh and clean before your appointment. You don’t want any sweat, chlorine or grime rubbed into your skin. Plus, it’s just the polite thing to do for your massage therapist. If you have time, a nice, warm shower can help relax your mind and your muscles before your treatment. It’s a good idea not to remove all of your clothing unless your therapist has requested you do so. Removing too much clothing can create an uncomfortable situation for both you and your massage therapist. Another important thing to avoid during a massage is making noises.
What’s the best time to go to a spa?
Before and after a day’s work or, after a long work day, the spa is very handy for releasing stress before dinner. It’s also a great spot to unwind while keeping up with the family. The most relaxing spa treatment is often a massage or sauna experience because they target the whole body and allow you to sit back and relax.Most spas want you to be comfortable and relaxed, so arrive wearing loose, comfortable clothing like gym clothes, yoga pants and t-shirts. Once you are changed, you’ll be spending most of your time in a robe anyway!For most spa treatments, you can keep on your swimming costume or underwear. If you are having a back massage, you can wear knickers. Some treatments, such as Reiki and shiatsu, are done through your clothes. If in doubt as to what’s expected, ask when you book your treatment or spa day.
Should I shower after a spa day?
Taking a shower or bath at this time can potentially lead to skin damage or inflammation. So the answers here are to avoid showering and bathing for a few hours both before AND after a massage, cupping, or spa-type session. Bonus Tip: After Enjoying Your Hot Tub… Always take a shower afterward as well to remove the chemicals from your skin. Don’t forget to wash your bathing suit as the chemicals can damage the fabric over time. Most of all, enjoy yourself! That’s what your hot tub is for!Removing Chemicals: Showering after using a hot tub helps rinse off any residual chlorine, bromine, or other sanitizing chemicals that may remain on your skin. Prolonged exposure to these chemicals can cause skin irritation, dryness, and allergic reactions.For private hot tubs, wear comfortable and functional swimwear of your choice. Public and communal spas often require swimwear that aligns with hygiene guidelines—this means no non-swimwear clothing or heavily decorated garments.While a hot tub provides the ideal setting to relax and unwind, it can also potentially aggravate the skin, especially for those with sensitivities. Therefore, you will want to either rinse or shower off all of the hot tub chemicals that may be present in the water.
What not to do before a spa?
Don’t wear makeup or perfume If you’re planning to enjoy treatments like facials, saunas, or steam rooms, it’s best to arrive with clean, makeup-free skin. This allows your pores to breathe and helps any products used during treatments work more effectively. This depends upon which treatments you have booked and the facilities you will be using. In general, you should wear swimwear or underwear underneath a robe. You may well spend much of your day switching between the swimming pool, jacuzzi or steam room, so it makes sense to have your swimwear already on.You definitely do not need to wear makeup to the spa. In fact, we recommend you take this opportunity to let your skin breathe and your natural beauty shine through! It is best to not wear makeup in the facilities, so we recommend you remove it beforehand.For private hot tubs, wear comfortable and functional swimwear of your choice. Public and communal spas often require swimwear that aligns with hygiene guidelines—this means no non-swimwear clothing or heavily decorated garments.Most spas want you to be comfortable and relaxed, so arrive wearing loose, comfortable clothing like gym clothes, yoga pants and t-shirts. Once you are changed, you’ll be spending most of your time in a robe anyway!