How much should I spend on a spa day?
The average cost of a spa day all depends on what you want, where you go, and what you do. There is also package spa deals that will vary in price but may include some interesting activities. Consequently, spa breaks can range anywhere from £30 to thousands of pounds. The Thermae Welcome includes the use of towels, robes and slippers and 2 hours in the Rooftop Pool, Wellness Suite and Minerva Bath. The 2-hour spa session usually costs £42. Monday – Friday and £47. Saturday and Sunday.
What is the difference between a day spa and a normal spa?
Pampering is the primary goal of day spas, including here at Unique Day Spa. Traditional spas usually sit within a hotel or larger spa complex which offers overnight stays as part of the package and med spas are primarily used for the health of the body, such as the skin. The most common spa treatments are massages, manicures/pedicures and facials. However, you might also see offered such treatments as a body scrub/exfoliation, a fingers or toes file & polish (like a mini manicure or pedicure) or a scalp massage. Find out more in our treatment guides.Because spa salons offer many types of treatments, including massages, “spa” is a broader term than “massage. Typically, spas offer massages for relaxation purposes but they also other pampering services like facials, manicures, and pedicures.
What not to do before a spa day?
Have light meals before your spa day to keep comfortable during treatments. If opting for exfoliation, skip shaving 24 hours before to avoid skin irritation. To maximize aromatherapy benefits, skip using perfumes beforehand. Leave your jewelry at home to prevent misplacement during your spa experience. Should I shave before my spa service(s)? We recommend allowing several hours between shaving and receiving any service that involves an exfoliation (body services, scrubs, facial) to decrease the risk of skin irritation or discomfort.You definitely do not need to wear makeup to the spa. In fact, we recommend you take this opportunity to let your skin breathe and your natural beauty shine through! It is best to not wear makeup in the facilities, so we recommend you remove it beforehand.For example, it’s recommended that men shave the night or day before receiving a skin care treatment. For women, shaving before certain spa services could cause irritation. It’s always wise to inquire with the spa receptionist on what type of at-home prep is expected before you show up for your appointment.Showering before spa treatments is often recommended as a courtesy to both yourself and the spa staff. Taking a quick shower will ensure your skin is completely clean, removing any lotions, oils or perfumes that you may have applied before your visit.
What not to do before a spa?
Avoid Heavy Meals and Alcohol Eating a heavy meal or consuming alcohol before a visit can make you feel uncomfortable and less able to enjoy your treatment. Opt for a light snack and stay hydrated with water or herbal tea. Refrain from Loud Conversations Spas are designed to be quiet and serene. Our therapists recommend eating a light meal or coming in on an empty stomach prior to your massage. Eating too much too close to your service can leave you feeling too bloated on the table. It’s also best to avoid drinking alcohol or limiting the amount of alcohol you consume prior to your appointment.