Month October 2025

Can I go to the gym just for the sauna?

Can I go to the gym just for the sauna? A sauna is too hot for any physical exercise and you risk life threatening hyperthermia and dehydration if you do. Research suggests that regular sauna use is linked to a…

Where do celebrities go to the gym in NYC?

Where do celebrities go to the gym in NYC? When it comes to fitness, celebrities can be quite particular about where they train. That’s why it’s noteworthy that many celebrities choose CompleteBody Gym in Manhattan. This gym has become a…

Does a better gym membership include a sauna?

Does a better gym membership include a sauna? Access to the sauna and steam rooms is included with selected Better Health Membership options and day passes. For members, simply present your membership card or scan your app at the reception…

Is a gym with a sauna worth it?

Is a gym with a sauna worth it? Gyms should have a sauna because it significantly enhances post-workout recovery, improves circulation, and supports overall wellness. Modern fitness trends emphasize holistic health, and saunas help gym-goers reduce muscle soreness, detoxify their…

What saunas do celebrities use?

What saunas do celebrities use? Clearlight Saunas have been named the best infrared saunas on the market by celebrities like Nathan Cleary, Tom Hopper, and Esteban Ocon, who credit them for their extensive health and recovery benefits. Beyond pleasure and…

What to wear to a private sauna?

What to wear to a private sauna? When looking for what to wear to a sauna, whether public or a private spa, you’ll find that a swimsuit is often appropriate. Choose a swimsuit composed of breathable fabric to maximise comfort…

How much does your own sauna cost?

How much does your own sauna cost? Choosing a sauna Prices start from about £1,500 for a small infrared indoor sauna, complete with wooden hut and with enough space for one person, but can exceed more than £40,000 for a…

Do you wear clothes in a private sauna?

Do you wear clothes in a private sauna? In a sauna, it is common and generally accepted to be undressed, as the heat can be intense and clothing can trap moisture and heat against the body. However, some people may…

Are cheap infrared saunas worth it?

Are cheap infrared saunas worth it? No matter the type of infrared sauna you want, opting for an expensive model is always going to be a smarter buying decision. If money is tight it might be worth considering saving money…

Which is cheaper to run, sauna or steam room?

Which is cheaper to run, sauna or steam room? Infrared saunas, known for energy efficiency, might cost as little as 15 cents to $1 per hour, while traditional steam saunas can hit $0. W model. Outdoor saunas like barrel saunas…