What not to do after tanning bed?
What not to do after tanning bed? What Not to Do After Tanning Bed? Here are some key things to avoid if you want your tan to last and look its best: Skip Hot Baths and Saunas: High temperatures can…
Month September 2025
Is gym 3 times a week good enough?
Is gym 3 times a week good enough? Your Training Frequency: 2 to 3 times per week This first year of strength training, just about any amount of training will trigger gains, Arent says: You could train six times per…
Can you bring a guest to Bannatynes?
Can you bring a guest to Bannatynes? Guest passes are non-transferable and there is no cash equivalent. Must be pre-booked within 24 hour notice. Each guest pass holder will be provided with a wristband to enter the club (and re-enter…
Can you bring a guest to Bannatynes?
Can you bring a guest to Bannatynes? guest passes are non-transferable and there is no cash equivalent. Must be pre-booked within 24 hour notice. Each guest pass holder will be provided with a wristband to enter the club (and re-enter…
How do I cancel my Bannatyne Braintree membership?
How do I cancel my Bannatyne Braintree membership? You can cancel your membership by submitting a request in writing to your local Health Club. This can be via email or letter. This request is processed on the 1st of the…
What is the best time of day for a couples massage?
What is the best time of day for a couples massage? Ideal times for couple massages late morning or early afternoon tends to work best, as it leaves the rest of the day for relaxation or a quiet meal together.…
What time is arrival at Bannatynes spa day?
What time is arrival at Bannatynes spa day? Please be aware that the peak arrival time for Spa Day guests is between 10am-11. You are also able to participate in any group classes that are available on the day –…
What do you do at a spa for the first time?
What do you do at a spa for the first time? The most common spa treatments are massages, manicures/pedicures and facials. However, you might also see offered such treatments as a body scrub/exfoliation, a fingers or toes file & polish…
What is spa etiquette?
What is spa etiquette? Respecting the privacy of others is crucial in a spa setting. Keep conversations to a minimum and speak in hushed tones. If you’re in a communal area, such as a sauna or relaxation lounge, be mindful…
What not to do before a spa day?
What not to do before a spa day? Don’t wear makeup or perfume If you’re planning to enjoy treatments like facials, saunas, or steam rooms, it’s best to arrive with clean, makeup-free skin. This allows your pores to breathe and…