What not to do before a spa day? Have light meals before your spa day to keep comfortable during treatments. If opting for exfoliation, skip shaving 24 hours before to avoid skin irritation. To maximize aromatherapy benefits, skip using perfumes…
Can massage be done at home? Dr. Freeman shares, “One way to safely give yourself a massage at home is to locate painful areas in the back or neck caused by soreness and gently apply pressure with your thumbs, moving…
What makes a good day spa? It should have a positive atmosphere: spas should look and smell good, be comfortable and peaceful. The main goal of a spa is to make users feel more relaxed. If you’re not feeling relaxed…
What makes a good day spa? It should have a positive atmosphere: Spas should look and smell good, be comfortable and peaceful. The main goal of a spa is to make users feel more relaxed. If you’re not feeling relaxed…
What not to do before a spa day? Have light meals before your spa day to keep comfortable during treatments. If opting for exfoliation, skip shaving 24 hours before to avoid skin irritation. To maximize aromatherapy benefits, skip using perfumes…
What else can you do on a spa day? Once your treatments are complete, you can spend the rest of your spa day using the health and fitness facilities included as part of your package. You can have a dip…
What is the best order for a spa day? Think about the order of your services (and when you want to eat). Give yourself an hour or two to digest before any bodywork, or eat lightly before a massage. Schedule…
What happens in a spa date? A spa date is romantic as well as relaxing. The pampering of massages, facials, saunas and pools help you connect more intimately as a couple. You are refreshed personally and also get a boost…
What happens in a couple’s spa? A couple’s massage is just like any other massage service, but you and your partner receive the massage at the same time, on separate tables, and by two different massage therapists. The massage is…
What not to do before a spa day? Have light meals before your spa day to keep comfortable during treatments. If opting for exfoliation, skip shaving 24 hours before to avoid skin irritation. To maximize aromatherapy benefits, skip using perfumes…