Which is better spa or sauna? Health Benefits – Hot tubs and saunas both provide a number of health benefits, including improved relaxation and deeper sleep. Spas are better for soothing sore muscles and lowering your blood sugar levels. Saunas…
How do I choose a spa treatment? Assessing Your Skin and Body Type Understanding your skin and body type is crucial for selecting the right spa treatment. Here’s how to get started: Skin Assessment: Determine your skin type (e. This…
Does Rena Spa provide towels? Enjoy 2 hours of exclusive access to our leisure and spa facilities, complete with robes, towels, and slippers for your comfort. The key thing to remember when deciding what to wear when you go to…
What is Rena spa? Our Spa is the ideal place for you to relax or stay active. We’ve created the ideal environment for guests to unwind and revive themselves. Our facilities include a deep relaxation room, swimming pool, invigorating spa…
Which month is the cheapest to fly to London? Fly when it’s cheaper We know that summer and December are busy times to visit London, so naturally, it’s cheaper to fly during other times of the year. Shoulder seasons, like…
Does Groupon exist in the UK? Save Big With United Kingdom Hotel Deals from Groupon Groupon is your place for savings and discovery while exploring fun activities in your city and around the country. The answer is yes—Groupon is a…
What does a 60 minute massage include? This full body massage with pure essential oils stimulates circulation, improves muscle tone, releases tension, relieves stress & restores energy. The technique aims to promote relaxation by releasing muscle tension. Swedish massage is…
What is the best order for a spa day? Hair oil and facemask applied before you hop in the tub with a bath bomb and body scrub. Snacks, wine/tea, candles. When you get out, moisturize everything then foot mask, mani…
Should you go to the spa or sauna first? Start with the sauna This can help warm up your muscles and improve blood flow – which can improve your swimming performance and make soaking in the spa more effective. Health…
What happens in a couple’s spa? A couples massage is typically given by two massage therapists working individually on one person each. What you can expect in a couples massage is relaxing music, dim lighting, a comfortable room, perfect temperature…